What you'll learn
Master foundational concepts and step-by-step techniques
Handle real-world scenarios, conversations, and problem-solving workflows
Build practical confidence through guided lessons and best practices
Earn a verifiable completion certificate to demonstrate capability
Course Content
4 sections
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68 lectures
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1h 0m total duration
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4 Free Preview Lessons
The 10 Minute Challlenge
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Friends Indeed
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Related Topic
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On The Spot
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Thinking Outside The Box
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Categories
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Team Trinkets
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Five Adjectives
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When I Was 16
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Getting Engaged
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Find The Leaders
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Ball Toss
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Diversification
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Cleaning Up
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Group Résumé
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A New Leader
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House Of Cards
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What's Your Favorite
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First Impressions
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The Big Question
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Cartoon Character
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Hello My Name Is
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Fact Or Fiction
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Social Anxiety
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Generalized Anxiety Disorder (Gad)
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Panic Disorders
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Phobias
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Accepting Negative Feedback
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Reducing Distractions
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The Power Of Positive Thinking
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Creating Your ‘Me’ Space
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Setting Attainable Goals
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Ways To Get More Sleep
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Eating Better And Exercising More
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Cycle Of Anxiety
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Identifying Anxiety Triggers
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Anxiety Symptoms Spectrum
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Exaggerated Symptoms And Feelings
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Identifying Rapid Heart Rates
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Identifying A Panic Attack
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Headaches
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Identifying Trembling And Shaking
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Learning To Be More Self Aware
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Fear Of The Unknown
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Not Holding In Our Feelings
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Trying To Be Perfect
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Noticing Physical Changes
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Recognizing Loss Of Function
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Action Plan
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Evaluation Form
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Managing Workplace Anxiety Pre Assessment Quiz
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Recommended Reading List
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Before We Get Started Actor 1
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Before We Get Started Actress 2
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Managing Workplace Anxiety
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Module 02
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Module 03
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Module 04
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Module 05
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Module 06
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Module 07
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Module 08
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Module 09
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Module 10
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Module 11
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Closing Actor 14
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Closing Actress 15
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Requirements
- Basic familiarity with foundational concepts in this subject
- Access to a computer or smartphone with internet connection
- Eagerness to practice real-world hands-on exercises
Description
Imported from the soft skills course library ZIP.